So I am going to try to go swimming in the morning before work and play ball on those same afternoons and on the other days continue my 3x/week lifting schedule. I might even combine legs and chest or back and legs, etc to make it 2x/week. I prefer to spend the majority of my time outdoors competing. It drives me to be better and makes me feel great. Even if I lose, knowing that I gave it a full shot just motivates me to get back on the court and do better. I want to speak of a past triumph regarding basketball but maybe it's better said on a different post when I have more time to get into it.
Hope this blog is motivating some of you to get out there and be active too. Hopefully I'll put up some "after" pics in a couple months that will motivate me and the readers alike to continue a healthy lifestyle.